Boxing Week 12

Ladies Boxing to get fit

Frankie’s mom and I

Go girl!

Me, boxing to get fit

Go girl!

Go girl!

New Jeans

 

After 12 weeks of boxing I can honestly say I am more fit than I have been in 10 years! No longer do I groan at doing push ups (even if they are girl push ups) The scale is not down by much, 1 lb lower than last week, but feeling energetic and positive and most of all Happy.

How many new friends have I met? So many I cannot count on my two hands, friends that share common goals and interests, no judgement or comparison.  In fact, they offer support and guidance, something everybody needs.

Thanks to my great trainer Frankie, I look forward to boxing, and getting fit.

Let's go!

Pads with Frankie

Selfie

Go girls!

Go girl

Feeling happy

Go Sydney!

Don’t mess with Sydney

 

taking it easy on the new girl lol

taking it easy on the new girl lol

Boxing with Frankie

Boxing Tuesday night at 6pm at Golden Glory, Frankie is the greatest motivational trainer ever. Come join us in the Journey

 

 

 

 

 

 

 

Boxing Week 11

Week 11 – Boxing at Golden Glory with Frankie,  Tuesday and Thursdays  at 6pm. Mixing it up is always fun, so you don’t get stuck in a set routine. The room is full, and the energy is high. Starting off with 30 second rounds of boxing and then  crunches, then mixing it up with the bags, releases so much negative energy. I can feel my body getting stronger and stronger each week. It’s not a quick fix. This time, I am going to do it right, and make sure that it lasts. Getting out with people and seeing their journey is inspiring. There were a few new people tonight, who gave it their all. All of a sudden it’s 7pm and it’s done. Time to pack up, but will be ready again Thursday. Come join us if you can!

sparring makes it real

sparring makes it real

taking it easy on the new girl lol

taking it easy on the new girl lol

bring it on

bring it on

different stations for 30  second rounds

different stations for 30 second rounds

Check out Carson Dean – Inspirational and Fun and Creative…Have a great night!