Week 11 – Boxing at Golden Glory with Frankie, Tuesday and Thursdays at 6pm. Mixing it up is always fun, so you don’t get stuck in a set routine. The room is full, and the energy is high. Starting off with 30 second rounds of boxing and then crunches, then mixing it up with the bags, releases so much negative energy. I can feel my body getting stronger and stronger each week. It’s not a quick fix. This time, I am going to do it right, and make sure that it lasts. Getting out with people and seeing their journey is inspiring. There were a few new people tonight, who gave it their all. All of a sudden it’s 7pm and it’s done. Time to pack up, but will be ready again Thursday. Come join us if you can!
Check out Carson Dean – Inspirational and Fun and Creative…Have a great night!